Finding your Flow

beautiful pink lotus in lotus swamp at “Talay-Noi” Pattalung province ,Thaialnd

You can call it a writer’s paradise. Sitting down to write without interpretation, words spill from your fingerprints like rain drops during a summer storm. Steady. Constant. Sure. You lost track of time and for a moment, you forget where you are. You have found your groove. Your sweet spot. You have founded a flow.

When you are there, it’s an awesome place to, but getting there is most writers’ greatest challenge. But what if there was a way that entering a flow wasn’t so hard? What if there was a way that finding your flow was like turning on the water faucet in your bathroom: steady, constant, sure. According to a distinguished psychological researcher, Mihaly Csikszentmihaly flow can be described as concentration “so intense that there is no attention left over to think about anything irrelevant, or to worry about problems.”

Concentration is no longer the multi-lane highway that many of us have when we are trying to write. Instead, we have single lane of traffic headed in one direction. Csikszentmihaly goes on to say in his book Flow that flow is not something accidental, random or happenstance. He explains that in most cases, it happens as a “result either from a structured activity, or from an individual’s ability to make flow occur, or both.”

If you want to learn various structured activities that can increase your writing flow, join me for a free writing workshop May 3 at the Gail Borden Library from 4-5:30 pm in the Grove Room. You can register here. See you there!

Reference: Flow: The Psychology of Optimal Experience. New York: Harper Perennial, 1990.

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